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A small child's intellectual capabilities begin to develop as soon it is born and by age 4 they have developed most of the basic capabilities they would require for their adulthood. The brain never stops growing though and keeps on assimilating and organizing the knowledge it had acquired.
Well, apparently they were back then and still are today for people of all ages.
It's great that we have this enjoyment of Spiderman in common, it helps us connect and gives me a feeling of having a better bond with my son. I can talk to him about the Spiderman stories of my youth and his action packed adventures. Maybe it makes me a little "cooler", in his eyes, or at least I hope so!
Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.
Neuropsychologist Dr. Stan Rodski and brain scientist Dr. Joel Pearson both agree. In an interview, Dr. Rodski shares his belief that coloring for adults can encourage a relaxed state as the coloring individual focuses their attention on the detail and intricacies of a particular image. Similarly, Dr. Pearson explains that the therapeutic effect can be further understood by considering that the image you are coloring replaces any negative ones you may be harboring.
Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside.