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Given that sometimes people work on enormous, long-lasting projects, it is normal to feel hopeless and like it's never-ending. Don't lose your hope, it will end eventually, you just need to be patient. How do you achieve that patience in critical times? When you color, you complete one simple task of coloring a picture from its top to the bottom, making sure every single detail is filled the best you could. This simple act of finishing one single coloring page within your coloring book or coloring app can bring you a great sense of accomplishment. That sense surely can boost your confidence, and transfer to your mood regarding the task you have in your company. It must bring a successful achievement there as well.
Of course it takes a little bit of creativity to get the coloring page activity to be fun. For example if there is a festival just round the corner then get your kid all the coloring pages related to the festival. That way he or she can lean about all the festivals. Make sure to make this fun and interesting by inviting other friends of his age group to your home and have a nice contest among them. Better still tell them to create images of the festival activities and let them exchanges those drawing sheets with each other for coloring.
Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.
A peaceful, productive way for a child to pass her time is a coloring book and a package of crayons; whether in a waiting room, in the car, at school, or other places. It can be a healthy imaginative release and, for numerous parents, a much-needed respite!
Apart from watching his shows, we love to sit and color in pictures of our favourite superhero. It's been great seeing how he has improved over the years. First with his hand eye concentration, then his autograph and definitely his imagination has gotten a boost. He is very creative. Nowadays when we have finished we often cut out the characters and then stick them on the walls or the fridge and position them so they are acting out an action scene.
According to Wikipedia: A coloring book (or colouring book) is a type of book containing line art for a reader to add color using crayons, colored pencils, marker pens, paint or other artistic media. Coloring books are generally used by children, though coloring books for adults are also available. They cover a wide range of subjects, from simple stories for children to intricate or abstract designs for adults. The golden age of coloring books is considered to be the 1960s.