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The question is would a child really benefit from spending time coloring in outlines of pictures created by someone else? You can find the answer by thinking of the benefits kids get from colouring in. When a child visits an online coloring page and begins to indulge in the activities there, they learn to appreciate the value of taking their time to ensure that they do a good job. They also teach them to take pride in what they do and know they did their best.
Think of the decisions you have just made? It doesn't matter if you are 2, 22, or 42, the fact is that you have just begun a creative action that will engross you completely until it is done. So, focus, decision-making and the stimulation of creativity have just helped you encounter pure joy. You have created your own art. Now, imagine having a place to have your wonderful art published?
However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.
The net, activity booklets in dollar stores, family restaurants, or even sometimes at public libraries are sources of coloring pages, simple black and white drawings most commonly of cute cartoon characters.
The themes of adult coloring books are usually intricate and centered more around adult images, not your childhood counterparts that included bunnies, super heroes, and farm animals. You would expect to see geometric patterns, psychedelic patterns reminiscent of doodle art type pages, fantasy images including angels, dragons, goddesses and mermaids, and ancient designs of religious and spiritual nature.
Coloring Away Your Stress and Anxiety:Rather than a fad, the surge in interest for adult coloring is more like a realization of how beneficial and enjoyable this hobby can be for adults across the board. For years, researchers have uncovered the benefits of art related enterprises as they relate to therapy for distressed and anxious individuals. Similarly, and more related to the stressed and overworked individual today, coloring an intricate design or an inspirational message can act as a soothing and therapeutic release for the individual partaking in the activity.